South Miami Psychology Group
Schedule an online psychotherapy session today and
make your emotional health a priority during this pandemic.
South Miami Psychology Group
Let us hold your (virtual) hand.
Be strong now because things will get
better. It might be stormy now, but it can't rain forever.
None of us were prepared for this.
These are not easy days and we don’t yet know when they will get easier.
Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. It is so natural to feel an increase in overall distress and anxiety and it is not uncommon during times of crises to neglect self-care.
Reaching out for help is a courageous act.
Not making yourself a priority could be detrimental to your emotional, psychological and physical health and research has shown that not managing our stress can negatively impact immune functioning as well.
More than ever we need to be making our emotional health a priority.
There is hope and you have the resources within you to cope and thrive. That’s where we come in. Let us hold your (virtual) hand.
Whether you are seeking therapy for the first time or continuing already established therapy routines, our team of compassionate therapists have the expertise to help you achieve emotional health during this challenging time.
Fill out our contact form and get matched with a therapist today.
Being confined to our homes also presents marital challenges
While we have chosen to share our lives with our partners, being home together 24/7 is a lot.
This can create tension within our relationships. It can bring up issues we were ignoring for ages and/or create brand new ones.
Don't let quarantine cost you your relationship.
Being quarantined together can provide a unique opportunity to learn to adjust our relationship by creating and dissolving boundaries and looking at our differences as resources.
Our team of couples' experts are prepared to help you and your partner navigate these new challenges.
Many of us are suddenly finding ourselves in new roles at home with our kids.
While this can be wonderful opportunity to learn, play and grow with your children, it is not without adjustment.
Our children need us healthy and strong.
They are watching you and need you now more than ever. But balancing work while providing our kids structure and making sure they don't fall behind in school can feel overwhelming.
And while there is no need to strive for perfection, having a professional to talk to about parenting stress, feeling triggered, managing tantrums and schedules, can make everything feel a tad bit easier.
Let our parenting experts guide you in finding peace and balance during this very tricky time as we provide support free of judgment. You don't have to go through this alone. Schedule a consultation today.
We must check in with your youth.
For our youth, their normal way of life and usual routines have been abruptly turned upside down. For many kids, these changes can feel especially confusing and scary, and so is the idea of a mysterious virus.
For our teens, being separated from friends, athletics, school clubs, can leave them feeling isolated, angry and even depressed.
Teletherapy sessions for children and teens can help them soothe anxiety, address uncertainty, learn new ways to manage emotions, and support them in developing healthy habits and goals.
They are our future.
Let's use this time to help them become resilient.
Whether they are continuing with their therapist working on ongoing goals or are needing therapy for the first time, our team of child therapists can be there for you and your children to help them thrive during this challenging time.
”Teletherapy” also known as telepsychology, telehealth, remote video sessions, virtual therapy, etc, is the use of technology to provide therapy remotely. So whether you are at home, parked in your car, sitting in your backyard, you can have quick and easy access to your therapist and get the support you need.
What you need:
A computer, smartphone or tablet/ipad.
Is it confidential?:
Yes, SMPG uses a secure, HIPAA compliant telehealth online platform. When you sign up, we will send you additional information and tips to help you feel fully secure during your video session.
What happens next:
Once you fill out our contact form, email us or call us directly, our assistant Liz will help match you will one of our therapists. She will also give you all the information to get you started with having sessions online.
What services can Teletherapy help me with?
We provide teletherapy for individuals (children and adults), couples and family therapy.
Is Teletherapy as effective as in-person sessions?
YES! Research supports the efficacy of telehealth sessions by identifying it as equally effective as in-person sessions in providing therapeutic support.
What if I don't live in Miami?
We are currently offering our teletherapy services across the state of Florida, Pennsylvania and New Jersey.
Where can I learn more about your therapists?
Click here to learn about our team of clinicians.